Reiki is an incredibly powerful healing tool. During a Reiki session an attuned Reiki practitioner acts as a conduit for this gentle, yet...

Earlier this year, I decided to put my journalism degree to good use and create a podcast. The eagle-eyed of you who follow me over on...

Trigger Warning - miscarriage *this article originally appeared on the Tommy's blog* Back in April I suffered a traumatic miscarriage....

Ever wondered what happens on a neurological and physiological level when we meditate? I explored this very subject in my latest feature...